There's so many overwhelming emotions that leaves you unable to focus. It leaves you without a focal point to pour your energy into .....
(And there's "so much" energy stagnant in your being.)
You don't know who to blame.
What to do.
Who to hate
What coulda, shoulda, and woulda even applied ...
Everything's just in a frenzy....
Panic, anxiety, hurt, anger, sorrow....
It's like tossing everything you find into a pot kinda...
And the task is to arrange things in # order 😅
Because society wants you to react "properly" lol.
But no one griefs the same...so what's even proper in these circumstances anyhow? And then there's our cultural differences too...
And my family was grief shaming me for crying.
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